Holistic support for busy brains stuck in survival mode

Clarity Loading

Clarity Loading

Are you pushing through daily mental fog, carrying an invisible load or quietly holding it together?

You don’t need to be in crisis to deserve support.

Sometimes it’s the everyday struggles that weigh the most…

Maybe you’re:

  • Juggling too much and struggling to make decisions, get things done, or find time for yourself

  • Burnt out, overwhelmed, or running on empty

  • Emotionally disconnected, absent, or unclear

  • Wrestling with boundaries, expectations, or unmet needs

  • Trying to make sense of tricky relationship dynamics

  • Feeling stuck in patterns that don’t feel good

  • Craving space to figure out what actually matters to you

If any of that sounds familiar, you’re not alone.

I offer a space to meet you in the messy middle.

To slow down, make sense of what’s going on, and explore what actually works for you.

Appointment Types

1️⃣ Start Here

Clarity Session (new clients)

A focused starting point to explore what you’re currently navigating and map out how best to support your growth. In this session, we’ll work together to identify your needs, clarify your goals, and choose a pathway that aligns with where you’re at and how you want to move forward.

| Available Online Via Zoom |

2️⃣ Choose Your Path

Holistic Counselling (existing clients)

A structured experience tailored to you that blends holistic counselling, life coaching, nervous system education and mindfulness to support your overall wellbeing. Each session meets you where you are- offering practical guidance and support.

| Available Online Via Zoom |

2️⃣ Choose Your Path

Mind-Body Integration (existing clients)

A personalised experience that blends mindful movement (including yoga, functional mobility, and intuitive exploration), therapeutic sound, and energetic practices such as Reiki. These elements work together to release stored tension, rewire subconscious patterns, and restore connection between mind and body through embodied, non-verbal pathways.

| Available Online Via Zoom | In-person options by request: clarityloading@gmail.com