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Join me, Sara for a 2-hour journey that blends breath-led movement with creative flow.
You’ll be guided through a Vinyasa-inspired sequence, learning it step by step before moving through it with music - not for performance, but for presence.
This practice is about releasing what’s been held in the body, expressing through movement, and letting your energy shift.
We’ll close with deep stretching and a long Śavāsana to integrate the practice and let go of what you’ve been carrying.
Please book mindfully, as refunds are not available for late cancellations, missed sessions, or change of mind. Thank you for your understanding.
Join me, Sara for a 2-hour journey that blends breath-led movement with creative flow.
You’ll be guided through a Vinyasa-inspired sequence, learning it step by step before moving through it with music - not for performance, but for presence.
This practice is about releasing what’s been held in the body, expressing through movement, and letting your energy shift.
We’ll close with deep stretching and a long Śavāsana to integrate the practice and let go of what you’ve been carrying.
Please book mindfully, as refunds are not available for late cancellations, missed sessions, or change of mind. Thank you for your understanding.